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Yes! I'm one week in IF, I love it so far, doing the, 16/8 fasting window and have lost 4lbs do far.
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I have 40lbs to lose, my goal is 145. Also looking for positive support and accountability. We have to power to do anything with positive people who will encourage us along the way. I wish you all the best in your journey to loosing 100lbs you can definitely achieve that!
