driheataz Member

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  • CAUTION: Long post follows! You also had me at endurance, post menopause, injuries, depression, and alcohol. Some time ago I was an LSD (Long Slower Distance) cyclist. Spent many hours in the saddle of a bicycle and an active member of the Ultra Marathon Cycling community. Enter accidents, injuries, loss of spouse,…
    in IPA, antidepressants, menopause, and macros, oh my! Comment by driheataz August 2022
  • I would love to work with you and take advantage of your kind offer. I feel as though I am finally, after 5 years of casting about, on the path to health and happiness once again. However I do need all the encouragement and help I can get! Thanks again for your offer and I wish you great success in your certification…
    in Anyone interested in free life coaching sessions? (Life Coach Student) Comment by driheataz July 2022
  • I guess I’m the old gal if the group. At 71 YO, 5’3” currently weighing in at 150. I sure would like to get back to my “best” weight, 120, where I felt great, had tons of energy and wanted to move around a lot. A painful bout with GOUT got me going on the straight and narrow. I didn’t even know what it was until I ended up…
    in Success after 50? Please share! Comment by driheataz July 2022
  • You are my heroine! I’m so happy for you. You’ve not only “lost a person” but most importantly gained a whole new you!
    in Two years in, I've lost an entire person Comment by driheataz July 2022
  • I also returned about 3 weeks ago from a few year hiatus and trying other “magic” plans. I’m trying to lose approximately 35 very stubborn pounds. I’m committed to weighing and recording all that passes my lips and wearing a fitness tracker so I can be accountable and honest with myself. And I really appreciate the updated…
    in Returning to MyFitnessPal Comment by driheataz July 2022
  • Please add me as well! I just posted a longish post under “accountability buddy” with my challenges, goals, and plan. It’s byline is DriHeatAZ. please feel free to read there and post any response here. Can’t figure out if I can copy and repost here. I look forward to meeting all, encouraging and working together in this…
    in Looking for people to join me on my journey Comment by driheataz October 2020
  • Congratulations on your amazing transformation! It is inspiring and your suggestions are right on!
    in 100lb down in a year. Now the challenge is to keep it off. Comment by driheataz October 2020
  • My mini goal(s) are for the next 30 days: 1) to get 10,000 steps in each day 2) be mindful of eating healthy meals 3) have a positive outlook each day Long term goal(s): 1) be at my goal weight Friday April 9th, 2021 (182 days from today) a 39 lb loss 2) be able to wear my favorite clothes once again 3) be healthy and…
    in What Mini Goal is motivating you right now! Comment by driheataz October 2020
  • I have 2 doodle dogs, 180 degree different personalities despite being raised together. Jojo is an ESA and my gregarious girl and Libby is reserved cuddle bug. I would give either up for anything.
    in What pets do you have? What pets do you want? Comment by driheataz October 2020
  • Count me in! Older member but newly starting. Learning to live life as a newer widow. Starting weight: 163 Today’s weight: 159 Days until1/1/2021: 86 Goal weight: 120
    in New Year Finish Line - Weight Loss Challenge Comment by driheataz October 2020
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