aweger83 Member

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  • Will help you reach protein percentages for the day much easier and cheaper without adding extra calories.
    in Protein Powder Comment by aweger83 May 2017
  • Waste of calories....buy protein powder.
    in Protein Powder Comment by aweger83 May 2017
  • I think you would be a could candidate for joining eat to perform. You pay for a membership every month and they do all the macros for you and change them periodically based upon your results. Some friends of mine have had very amazing weight loss success with it. http://www.eattoperform.com
    in Macro Questions Comment by aweger83 May 2017
  • I think it needs to fit into your macros percentages for the day and calorie goals. I think having treats often prevent over indulging and I don't feel like my food logging is a punishment.
    in Are daily "treats" ok? Comment by aweger83 May 2017
  • Skinny pop...2 cups. Satisfies my bad food cravings.
    in Healthy Snacks to Reach Calorie Goal Comment by aweger83 May 2017
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