marcias_life

I just started last night and it would be amazing if I could find more tips and information

in Intermittent fasting Comment by marcias_life June 2017

Nice

in Weight training and Cardio Comment by marcias_life May 2017

I wanna thank you guys for the help... I'm looking for a better lifestyle and long term commitment with myself. I'm tired of not loving what I see and how I feel.

in Weight training and Cardio Comment by marcias_life May 2017

Idk how to mention you guys separately (I'm new on MFP) so my answer to psuLemon: my 1st goal is to lose 10 kg doing cardio and weight training and improve my strength cause I want to be able to start building mass/defining my body. I don't want to be a bodybuilder but I want to be able to see my muscles, feel firm and…

in Weight training and Cardio Comment by marcias_life May 2017

marcias_life Member

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