power0304 Member

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  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk 103 km - goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster 85 km - goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run 70 km - goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk 65 km - goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training 38 km - goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster 20 km goal 300 km
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • Hi everyone I didn't quite make last month's goal won't stop me trying to get there though. Onwards and upwards. I'm in for 300 km. February - 14 km run
    in February 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 10 km walk January 8 - 8 km run / strength training January 10 - 14 km run January 11 - Strength training…
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / stairmarster January 8 - rest day January 9 - 8 km run/strength training January 10 - 14 km run 90 km -…
    in January 2018 Running Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / stairmarster 72 km - goal 350 km.
    in January 2018 Running Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run January 5 - 16 km run / strength training January 6 - 16 km run January 7 - 5 km club run / 8 km stairmarster 90 km - goal 400 km.
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run 35 km - goal 350 km.
    in January 2018 Running Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster January 4 - 10 km run 45 km - goal 400 km.
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster 35 km - goal 400 km.
    in January 2018 Move Your @$$ Challenge Comment by power0304 January 2018
  • January 1 - 7 km run / strength training January 2 - rest day January 3 - 18 km run / 10 km stairmarster 25 km - goal 350 km.
    in January 2018 Running Challenge Comment by power0304 January 2018
  • December 1 - 10 km December 2 - 16 km December 3 - 5km club run / strength training December 4 - 12 km treadmill December 5 - 12 km treadmill December 6 - 16 km run / strength training December 7 - 16 km run December 8 - 16 km run / strength training December 9 - 16 km run / 11 km run December 10 - 5 km club run / 16 km…
    in December 2017 Running Challenge Comment by power0304 December 2017
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