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Ive just placed my first order with northwest company prepped2go they have their meals listed here which is a great help. Cant wait to start! I pay 65 a week for 3 meals a protien shake a day and oats.
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Due a weigh in tomorrow
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I don't really eat huge amounts to be fair
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I need more sleep to fuel my training which means sacrificing evening time more!
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Cheers for the advice buddy I'm already on the right path it seems luckily I have preworkout to aid my lifting whilst in deficit.