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Cutting 28days left till my holiday
Ok so I go to CYPRUS in 28 days reintroduced cardio 5 weeks ago been eating clean but seeing very little weight loss. I've lost it before doing classes and uphill power walking farlek training. I am getting really frustrated now as my body particularly is clinging on to bellyfat lost everything around it getting v lines…
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Fitness over 30
So it's no secret it gets harder once you hit the big 3-0, priorities change. How do you fit in the gym vs work vs life vs prep. Share your tips right here!
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Cutting for hols
Any other weight trainers cutting for their holidays. I'm currently 22.8 bf after a bulk looking to get to around 14 for my holiday in August. .. Without losing too much muscle. Share your experience and tips here.
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Cutting for hols
Anyone else cutting for their holidays?