Ok so I go to CYPRUS in 28 days reintroduced cardio 5 weeks ago been eating clean but seeing very little weight loss. I've lost it before doing classes and uphill power walking farlek training. I am getting really frustrated now as my body particularly is clinging on to bellyfat lost everything around it getting v lines…
So it's no secret it gets harder once you hit the big 3-0, priorities change. How do you fit in the gym vs work vs life vs prep. Share your tips right here!
Any other weight trainers cutting for their holidays. I'm currently 22.8 bf after a bulk looking to get to around 14 for my holiday in August. .. Without losing too much muscle. Share your experience and tips here.
Anyone else cutting for their holidays?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
