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Ok so I go to CYPRUS in 28 days reintroduced cardio 5 weeks ago been eating clean but seeing very little weight loss. I've lost it before doing classes and uphill power walking farlek training. I am g…
So it's no secret it gets harder once you hit the big 3-0, priorities change. How do you fit in the gym vs work vs life vs prep. Share your tips right here!
Any other weight trainers cutting for their holidays. I'm currently 22.8 bf after a bulk looking to get to around 14 for my holiday in August. .. Without losing too much muscle. Share your experience …
