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If you're on phentermine, why don't you check out phentermine.com? My sister used it and she found the site helpful. I see other people suggested nutritionists - definitely. Sometimes changing our lifestyle habits is not as easy as it sounds 'cause it depends on so many outside factors---since I moved to Spain, I walk way…
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Your residual self-image. I still picture myself slightly heavier than I am. Also, I'm a bit concerned about how easy it might be to gain it back, like Lynn mentioned above. My sister inspired me to take more care of myself (she lost a lot of weight), but at that time I also moved and basically that ended up changing a lot…