Replies
-
This is so awesome! I'm 6/7lbs down with 35 more to go!
-
Wow, we are almost exactly alike in our ways of dieting, except you're at my goal weight!
-
I'm 165 right now with a goal of 130. And 5'6/5'7. Healthy weight is normal BMI for me.
-
I haven't had success with it. It usually only works for people lightly overweight (10lbs or so), because after that you're brain hormone levels change every 15lbs you go up, and your ability to eyeball calories goes down accordingly.
-
That only happens to people who lose weight EXTREMELY fast to the point where the collagen in the skin can't keep up at the same pace. Really fast weight loss being about over 30lbs a month. That's not average for overweight/lightly obese people (30-70lbs overweight) And it's not average for even moderately obese people…
-
It's a LOT of water weight you're losing. Also, it depends on how obese we're talking about (250lbs and 5'6 or 550lbs). The more you weigh the more fluctuations you may see. I saw similar results when I wasn't drinking enough after cardio. However, even for an averagely obese person (200-300lbs) the healthiest amount of…
-
Hey Rajions! I felt the same way before last week. I am a graduate student and my day is mostly sedentary with some walking around campus. Add to that the stress of deadlines and assignments and weight loss was just one more thing I needed to/didn't need to add to my plate. I knew I needed to lose weight, so I started…
