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Urges to Binge
Day 3 and I'm not really overwhelmingly hungry but I want to just binge on junk. On my calorie restriction I've never felt "full", but I really miss the "full" feeling, hence the urges to binge. Anyone else suffer from the same thing?
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Hey, I'm Amber!
Starting wt: 169lbs Goal wt: 135lbs Height:5'7
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Never knew I ate so much!
I never knew I ate SO many calories before today. I've been in denial for years about my need to lose weight. My doctor brought up my BMI to me (26/27) and the fact that I've been overweight for 10 years now. I rationalized my weight away during this time. I am a sugar and fat addict, and before I logged my calories today,…
