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I'm not sure how from the app on your phone. Try going to someone's profile and look for the option to add :)
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If only meeting fun people were so easy :P
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Thanks man! day 2 and I honestly feel better already! Since I have never really worked out or ate healthy my entire life, I am starting multivitamins to help supplement the fact that I have mostly eaten processed foods!
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I am new but I can help offer motivation!
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You can add me for extra motivation :D
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Great plan! My ultimate goal is to lose 55 pounds. At my height of 6'5 that will put me in a very good place!
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I am new to the site and new to even trying to eat healthy and lose weight. I would be willing to offer my own advice as I proceed :)
