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Words can cut deep. Especially when they are negative and coming from those who are suppose to love and protect us. I don't know your father (obviously) but from what you have said about him, it would appear that he has his own issues that he is deflecting and casing your way. Has he always been this way or did it suddenly…
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You are very wise!
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I was curious too lol!
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You are amazing thank you!
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Thank you so much!
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For some reason once i log that ive burned calories that number changes.
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You correct I'm sure. So my question is do i work out less or am i suppose to make my intake higher? It just feels like im cheating when the calories are put back after I've already eaten my 1200. I hope that makes since.
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Lol I just get scared and overthink it. Im afraid of going backwards.
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Ok.... I'm aware that I'm not forced to do anything. This post wasn't a way for me to whine about being forced into anything. My hope was to get insight from others who use the site and get information from my peers. People who have gone through or are going through the same things. Im not really sure why you felt the need…
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Im eating the 1200 but when you excercise it add calories back to the count unfortunately
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Body shaming can be on both sides of the spectrum. If we can get upset by someone suggesting that an overweight person, should put down a cheeseburger, then yes, telling someone to eat a cheeseburger can be just as rude. I'm not overly sensitive in general but just because im not offended by certain things doesn't mean I…
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It's definitely my mission!
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Lol i prefer that too but unfortunately im getting older so my health is becoming priority.
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Lol!!
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I've been told that I favor Janet Jackson. Also Gabrielle Union and twice Regina King. Please keep in mind that NONE of these women look anything like each other. They are all beautiful in their own right but I'm positive that even on my best days i could never look like any of them. But its still sweet to hear i guess.
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I find that having support helps more than doing this solo
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I've done the same several times. Don't focus on what you didn't do. Focus on what you are doing now. Anything more can become overwhelming.