Replies
-
Thanks for all your suggestions and input. I haven't mentioned anything on FB, since I asked about this. (I'm down 77.4 lbs now, since Dec.28 by the way) Guess I don't have prove anything to anyone! :smile: Thanks all!
-
I dont even have a "before" pic. I really didn't think I'd get this far. Guess I "take a pic" just for me....lol Thanks everyone! B)
-
Oh I use a scale to measure food. It was a "Diet Center" scale....lol. yea tried that years ago too!
-
Actually, I'm on my feet all day long from 5am-3pm everyday. Run and tear at work. I'm a dietary aide. It's non stop work. So by the time I'm home I'm beat. Bad knee stops me from doing extra walking after work. I burn tons of calories according to my Fitbit. I just adjusted my calories to what MFP recommended. Let's see…
-
Thanks! I already drink sooo much water, guess I'll try to drink more lol. Thanks for EVERYONES input. I'm an emotional eater, but haven't "thrown in the towel" . Go me! ;)
-
Yes, I use a scale to measure food and always put it in my diary. I was at 1730 (I believe) calories a day and went to 1630 calories a day.