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gillmand2017 Member

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  • Doing weights it's all about the form and during rest it's all about telling myself the next set is easy because I've just lifted that weight before. The best thought is on the final rep of the final set when I think, yeah I was right this was easy, can't weight until next time.
  • slice it very fine and place in a bowl, squeeze over lime, add coriander (cilantro) and chile and leave it for 20 minutes then enjoy as a ceviche.
  • This is old but a good one, not sure if it's available where you are but for anyone in the uk it's a good one. ebay.co.uk/itm/like/262908778291?chn=ps&adgroupid=40680863174&rlsatarget=pla-299686265229&abcId=1088866&adtype=pla&merchantid=113114946&poi=&googleloc=9045805&device=c&campaignid=805981323&crdt=0
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