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I have posted the youtube links to my profile but not sure if others can see my posts. If someone could click on my name and let me know i would appreciate it.
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Its not that difficult . I love the Ketogenic diet because what other diet lets me eat bacon and eggs for breakfast, then eat a lettuce wrapped triple cheeseburger for lunch AND dinner and lose 1-2 lbs that night. Some people try too hard or dont do it right and make it seem difficult The hardest part is not eating bread…
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Geuss that answers that question
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Try the ketogenic diet. Ive lost 44 since january 1st 2017 and going to lose 30 more in the next few months. Not sure if links work on this forum but here are a few links with videos to watch: The Ketogenic Diet: http://www.youtube.com/playlist?list=PLK2aCYeHX6NXi8B624kIaCARGMEOQw-cs The Ketogenic diet (how-to):…