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spumroy
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My go to is those little cuties. 45 calories each. They seem to satisfy me.
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What are your go-to foods to deal with cravings or being peckish?
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spumroy
June 2017
I am eating less. I log ever piece of food that goes into my mouth into MFP. I don't eat back all my calories. Hence the 7 1/2 lbs in 4 weeks.
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Heart Rate
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spumroy
May 2017
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