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It was a guy when i posted :s
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Fuckboy
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Never too many! add me!
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just keep some little snacks like dried fruits and nuts if you think you need a snack once in awhile, that are healthier or try to keep the other unhealthy stuff out of reach/view. 10+ feet away helps cut back the cravings. try and work it out so its out of sight, out of mind.
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Hello! I'm Bailey from the great old heart of america, Ohio :)
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Dance
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Also like they said each week you wont lose the same, women especially fluctuate weight a lot each day
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The best thing to do is figure out how many calories you burn, and how many you need to eat to lost 1-2 lbs a week, thats a more healthy weight loss. Thats the purpose of this app- to help you figure all that out. Then for every lb you want to lose a week, eat 500 calories less. If you wanna lose 2 a week, thats 1000 less…
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Your "secret to getting big" might not be everybody's secret. Everybody's body requires different amounts of everything.
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Eating "more" may not be the problem. Just try like someone said eating calorie dense foods, and that way you get more calories and nutrients for the same amount of food. Sometimes you just cant eat more without feeling sick so maybe just switch it up a little.
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Hey everybody add me too :)
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I shower in the morning before work and wash my hair and everything, and then afterwork I go workout then shower (again). The second time I just rinse off, clean the sweat off and wash my face real good. I try not to wash my hair twice a day because thats no good. But I'm also young so it gets a bir greasy. Every few days…
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It sounds like you may enjoy something like HIIT training, tabata, or some type of pilates. Or maybe take a spinning class. Those are some more fun ways to get in the exercise that vurn more fat. As for the little pooch or however you said it, theres nothing wrong with that. If you are a healthy height and weight, and your…
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Women are especially likely to fluctuate 5-10lbs at any point due to water. Its physically not possible to eat enough to gain that much weight so don't stress. It'll go away soon enough. :)
