Replies
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Air Gear for sure, but I have many favorites.
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Hey welcome to the journey
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When it all comes down to it, keep your head held high.You are in the gym for one reason: to get HEALTHY. So if you feel like someone is judging you, just work harder, because they are jealous that you have the strength to come to the gym and...... GET IT ON!!!
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I'm weird, everyone is weird........people who think they are "normal" are strange
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Keep your head up, positive thoughts keep you going
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I didn't either, it really surprised me, it's a good support
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You got this, one step at a time.
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Keep positive and everything will workout.
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Go for it!
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I'm at 1600, but I try to always hit under that
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Welcome to the community
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Definitely, as long as you don't go over your calories, go for it. Never starve yourself and a cheat every once in awhile is good and healthy
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Positive words bring positive results!
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You got this, keep your head held high
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Late night snacks are everyone's enemy. When it comes to eating right; have much smaller portions, it both makes you happy, but also allows you to be satisfied that you didn't deny myself something that I wanted.
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Thank you
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It's just a number, just always be happy with yourself.
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I know what you mean. I recently realized that I started gaining the weight back that I lost. So I'm back at it again. Don't kill yourself 24/7 when it comes to your diet. If you know your about to go out, work your hardest to burn the calories before socializing. So you won't feel bad. It's always good practice to have a…
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Ok ok, like workout tips or simple recipes to kill the cravings.
