Hello Everyone!

jmitch6491 Posts: 24 Member

May 2017 in Introduce Yourself

Hello
I'm relatively new to this, so any helpful hints are appreciated.

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  L1zardQueen Posts: 8,753 Member

  May 2017

  Hi and welcome! Don't know what hints you are looking for but maybe start with the stickies at the top of the boards.
  
  

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  jmitch6491 Posts: 24 Member

  May 2017

  Ok ok, like workout tips or simple recipes to kill the cravings.

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  L1zardQueen Posts: 8,753 Member

  May 2017

  So you want to lose fat.
  
  http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1
  
  http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
  
  

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  jmitch6491 Posts: 24 Member

  May 2017

  Thank you

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