bethberryjuice Member

Hmmm! I might try this!

Great advice. Thank you very much.

Thank you for this advice. I need to make a list of my whys.

Excellent suggestions. Thank you very, very much. And I definitely Reddit, so I'm going to check that out right away.

Thank you for the link and the support. I really appreciate your reply. I'm desperate to end the yoyo cycle.

I've noticed the same thing. I feel so clear headed and calm on the rare days I am able to eat healthfully and in a balanced ways. The days I eat crap, I feel tired and ravenous and grouchy.

That is great advice. Thank you so much. I'm going to start looking for ways to disrupt my eating habit.

Thank you so much. It really does help to know that I'm not alone in this struggle. Your support and kind words are so appreciated.

I eat nuts and cheese in moderation during the day. Any other recommendations?

Thank you, I will get to googlin'.

Thank you for this recommendation! I love podcasts and I'm always looking for new ones to help pass the time on the treadmill. It never occurred to me to look for weight loss related podcasts!

I'm so late to the party, but I'm definitely interested!

I can relate! I'm a single mom of two and also work full time. I feel so drained and stretched thin sometimes, it is hard to find the energy and motivation to work out or cook properly. I've developed some really lazy habits just to get through each day (frozen pizza for dinner, for example). I've gained about 30 lbs in…

Hey! I'll add you. I'm looking for new friends, too. I'm a full time working mom with a fourteen year old and a three year old, so I understand all to well how challenging it can be to find time and energy to put towards weight loss when you have people depending on you for literally everything lol. We can do this!

I'd like to join! My goal is to lose 20 lbs by my birthday, which is April 29th. 25 would be awesome!! CW: 209.6 (oh how I hate typing that number...) GW by April 29th: 179.6

Good job girl! That is amazing.

I use my lunch break to work out because it is the only time of the day I'm guaranteed time to myself!

You look fantastic. I can totally relate to your face in the before picture. I hate having my picture taken so much.

I'm on day 3 (for the millionth time). It always goes so slow in the beginning! Good luck.

Count me in, too!! I have a goal to lose 20 by my birthday on 04/29. Start weight is 209 (that sucked to type), first mini goal weight is 189! (I'm 5'8 if that matters)

Good job! You look amazing.

This is my first ever comment in this community. I just had to say WOW. Congratulations on your weight loss, you're looking great and I know you'll just continue to succeed. You obviously have a lot of inner strength and determination! Thanks for sharing your pictures!