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What's fasted cardio?
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We're on the same boat here trying to lose 40 lbs I gained after pregnancy been doing this since last week so far so good :)
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Lol! Yes it's post pregnancy! Congratulations on your baby I'm also new to this MFP started last week..
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Hi we are in the same boat! After I had my son I gained 40 pounds and is wanting to loose them soon! I started last week and I'm having withdrawals from all the food I used to eat. No pain no gain right! Good luck and you got this! :#
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Same situation here! Lost weight 2 years ago then gained 40 with pregnancy now trying to loose it again! We got this!
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@1chuy Yes cardio box is amazing! I used to practice kickboxing cardio at LA Fitness about 3 years ago I can't really do much cardio since I sprained my ankle :/
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@uberleelee757 yes I have tried Zumba a couple years ago and it was awesome! I love how I can count my calorie intake with this app! We got this!
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Thank you :)
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I have a hard time too :'( but it's possible, every now and then I might sneak a starburst or 2 lol
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Hi we have 2 things in common nursing student, and to reach a weight goal of 140! Feel free to add me! :)
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Good job on the weight loss! It is a slow journey but well worth it in the end. Keep it up! :) Feel free to add me
