island_prodigy Member

Thanks!

I appreciate all the feedbacks. Thanks guys!

Thanks guys!

Idk but this question is definitely making me HUNGRY!

Watching my brother munching down on a mouth watering big fat burrito. I'm starving....MUST STAY HEALTHY, MUST STAY HEALTHY!

ALOHA ALL!

You can do this!

Yes, I'll definitely look into getting a food scale. Thanks guys!

Aloha Valerie! Remember, this is about you and how you're taking initiative. You can do this! Begin your sessions with daily walks and light exercises. I am on a cardio program which consist of remedial circuit exercises. It's early for me, but I'm having a blast! Good luck.

You can do this!

CARDIO CARDIO CARDIO brother! Of course, I'll also be mindful on my diet. Watching my daily intakes. It's tough not eating what I want (I'll admit).

Good luck on your weight loss journey :)

ALOHA FROM HAWA!!