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Thanks!
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I appreciate all the feedbacks. Thanks guys!
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Thanks guys!
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Idk but this question is definitely making me HUNGRY!
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Watching my brother munching down on a mouth watering big fat burrito. I'm starving....MUST STAY HEALTHY, MUST STAY HEALTHY!
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ALOHA ALL!
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You can do this!
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Yes, I'll definitely look into getting a food scale. Thanks guys!
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Aloha Valerie! Remember, this is about you and how you're taking initiative. You can do this! Begin your sessions with daily walks and light exercises. I am on a cardio program which consist of remedial circuit exercises. It's early for me, but I'm having a blast! Good luck.
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You can do this!
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CARDIO CARDIO CARDIO brother! Of course, I'll also be mindful on my diet. Watching my daily intakes. It's tough not eating what I want (I'll admit).
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Good luck on your weight loss journey :)
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ALOHA FROM HAWA!!
