Efie50 Member

hello from North Carolina! I just found this group today and I am ready to lose 5 lb ASAP! Here it goes... Original starting weight -183 June starting weight -169.4 June goal -164.0 Ultimate goal -158 1st -? 7th-? 16th -169.4 (I just found this group today! I want to lose 5 lb by the end of the month and then 3 lb each…

Started May 7 - 179 6/22 - 170.8 6/23- 172.0 6/24- 171.6 6/25 - 171.2 6/26 -172... feeling like I need a break through 6/27 -170.8 6/28 - 170.6 6/29 - 171.8...uh, ok...?

Started May 7 - 179 6/22 - 170.8 6/23- 172.0 6/24- 171.6 6/25 - 171.2 6/26 -172... feeling like I need a break through 6/27 6/27 6/29 6/30 7/01

Started May 7 - 179 6/22 - 170.8 6/23- 172.0 6/24- 171.6 6/25 - 171.2 6/26 6/27 6/27 6/29 6/30 7/01

Round 4 start (5/13): 179.0 CODE RED Round 5 start (5/22): 173.4 Round 6 start (6/2) 172.2 Goal weight 163, by July 4 and 157 by August 31. Round 7: 06/12 - 18 - On vacation - no scale. Wishing I would have packed it. 06/19 - 172.4. Could be worse. Looking to the 160s. 06/20 -170.8 - Right direction. Keeping up my MFP…

Round 4 start (5/13): 179.0 CODE RED Round 5 start (5/22): 173.4 Round 6 start (6/2) 172.2 Goal weight 163, by July 4 and 157 by August 31. Round 7: 06/12 - 18 - On vacation - no scale. Wishing I would have packed it. 06/19 - 172.4. Could be worse. Looking to the 160s. 06/20 06/21

- I hear ya! Went on vacation last week and started today at my round 6 starting weight. Really want to work to see 169.something...(which is still 12 pounds over where I should be.)

Ever her - Let's see if we can do these next 5 or so pounds together....I'm 171 with 157 goal...I am on vacation this week. "Would like to get under 171 by tomorrow, but we'll see. I've been under my calories and worked out everyday this week, but last week was a bust and it seems it's still affecting me."

Round 4 start (5/13): 179.0 CODE RED Round 5 start (5/22): 173.4 Goal weight 163, by July 4 and 157 by August 31. Round 6: 06/02: 172.2 - Feeling ok. Anticipating going over calories today. 06/03: 172.4 - I did go over calories. Counted it all as scary as that was! NSV! We'll see what tomorrow brings. 6/04: 172.8 - Went…

Round 4 start (5/13): 179.0 CODE RED Round 5 start (5/22): 173.4 Goal weight 163, by July 4 and 157 by August 31. Round 6: 06/02: 172.2 - Feeling ok. Anticipating going over calories today. 06/03: 172.4 - I did go over calories. Counted it all as scary as that was! NSV! We'll see what tomorrow brings. 6/04: 172.8 - Went…

Starting weight (5/13): 179.0 Round 5 start (5/22): 173.4 Goal weight 163, by July 4 and 157 by August 31. Round 6: 06/02: 172.2 - Feeling ok. Anticipating going over calories today. 06/03: 172.4 - I did go over calories. Counted it all as scary as that was! NSV! We'll see what tomorrow brings. 6/04: 172.8 - Went over a…

I just prepared a spinach salad for myself when I really just wanted a PB&J with chips. A victory! Down from 179 on 5/13 to 172.4 today. Still CODE RED levels. Keep going!

Starting weight (5/13): 179.0 Round 5 start (5/22): 173.4 Goal weight 163, by July 4 and 157 by August 31. Round 6: 06/02: 172.2 - Feeling ok. Anticipating going over calories today. 06/03: 172.4 - I did go over calories. Counted it all as scary as that was! NSV! We'll see what tomorrow brings. 6/04 6/05 6/06 6/07 6/08…

Starting weight (5/22): 173.4 - Goal weight 163, by July 4 and 157 by August 31. 05/23: 172.8 05/24: 172.8 - Hanging in there. 05/25: 172.4 - Going out of town this weekend. Staying focused to get out of the 170s (aka my "red zone") 05/26: 173. 05/27: ? 05/28:172...on a girls weekend, counting everything. Not as hard as I…

5/30- 174.2 5/31 -173.4 6/1- 173.0 6/2.... Looking forward to the next round!!!

Went out of town this weekend....going strong. Hopefully I will get out of the 170s by mid June and will hit a 10 pound loss by July 4!!!

05/23: 172.8 05/24: 172.8 - Hanging in there. 05/25: 172.4 - Going out of town this weekend. Staying focused to get out of the 170s (aka my "red zone") 05/26: 173 05/27: Didn't weigh - counted everything on my "girls' trip" NSV 05/28: Didn't weigh - didn't count today 1 05/29: 172 on my hotel's scale - not buying it!…

Hi - I am going out of town this weekend and staying focused, as I would LOVE to leave the 170s behind. This is my red zone / code red / defcon 5 weight!

Starting weight (5/22): 173.4 - Goal weight 163, by July 4 and 157 by August 31. 05/23: 172.8 05/24: 172.8 - Hanging in there. 05/25: 172.4 - Going out of town this weekend. Staying focused to get out of the 170s (aka my "red zone") 05/26: 05/27: 05/28: 05/29: 05/30: 05/31: 06/01:

Starting weight (5/22): 173.4 - Goal weight 163, by July 4 and 157 by August 31. 05/23: 172.8 05/24: 172.8 - Hanging in there. 05/25: 05/26: 05/27: 05/28: 05/29: 05/30: 05/31: 06/01:

Starting weight (5/22): 173.4 - Goal weight 163, by July 4 and 157 by August 31. 05/23: 05/24: 05/25: 05/26: 05/27: 05/28: 05/29: 05/30: 05/31: 06/01:

I am in - at 174#. I have struggled since I was a teen to keep my weight in the 160s - with 150s being more ideal. Let's keep posting.

05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???! 05/17 - 175 - first weight in the AM - nice to see a little water loss, but still CODE RED! 05/18 - 174.2 - drank tons of water, did some walking and ate on plan. I don't think I will see a loss this big again for awhile. My weight…

05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???! 05/17 - 175 - first weight in the AM - nice to see a little water loss, but still CODE RED! 05/18 - 174.2 - drank tons of water, did some walking and ate on plan. I don't think I will see a loss this big again for awhile. My weight…

05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???! 05/17 - 175 - first weight in the AM - nice to see a little water loss, but still CODE RED! 05/18 - 174.2 - drank tons of water, did some walking and ate on plan. I don't think I will see a loss this big again for awhile. My weight…

I am late to this party, but would like to join for 5/16-5/22. 05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???! 05/17 - 175 - first weight in the AM - nice to see a little water loss, but still CODE RED! 05/18 05/19 05/20 05/21 05/22