JUST GIVE ME 10 DAYS | ROUND 4

1235789

Replies

  • Efie50
    Efie50 Posts: 31 Member
    I am late to this party, but would like to join for 5/16-5/22.

    05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???!
    05/17
    05/18
    05/19
    05/20
    05/21
    05/22
  • cpanus
    cpanus Posts: 19,816 Member
    I'm in.

    05/13 - 141.8
    05/14 - 142.6 :| tomorrow is not going to be a good number either.
    05/15 - 143.0 Mother's Day was fun! :o
    05/16 - 141.8 - at 7:00 this morning.
    05/17
    05/18
    05/19
    05/20
    05/21
    05/22

    Chris
  • lagringa1221
    lagringa1221 Posts: 15 Member

    05/13 148.6
    05/14 147.6. Mother's Day weekend events have been difficult. Back on the wagon today. Challenge will be no stress eating at work tomorrow.
    05/15 145.8. No stress eating today! Made it without candy--my addiction. Trained arms and back. Very late dinner. We'll see what scale looks like in am.
    05/16 145.2. Work day #2 with no candy! Definitely noting some stress eating--just more healthy food. Need to log all food in MFP. Trained with combo moves today.
    05/17
    05/18
    05/19
    05/20
    05/21
    05/22

    Love the motivation and support of everyone's posts! Tomorrow I have lunch appointment at a DIFFICULT place to support my healthy eating and portion control. Wish me luck!
  • Fathater36
    Fathater36 Posts: 27 Member
    05/13: 220.2 lb
    05/14: 219. 6 lb
    05/15: 219 lb
    05/16: 218 lb
    05/17:217.4 lb
    05/18:
    05/19:
    05/20:
    05/21:
    05/22:
  • janis965
    janis965 Posts: 32 Member
    05/13 52.9kg
    05/14 52.9kg
    05/15 52.7kg had a Sunday dinner yesterday but tried to be good for the rest of the day
    05/16 52.6kg really pushed myself in the gym yesterday- 15 minutes crosstrainer, 20 minutes rowing machine and some weight lifting, really start seeing progress in my fitness
    05/17 52.2kg I'm really busy this week so sometimes don't have time to eat properly, just grabbing a snack here and there. I need to pay a bit more attention to food so I don't undereat. I want to as well start preparing my breakfast the night before as every morning I get my 4 kids ready for school and then go to work hungry as there was no time to eat.
    05/18
    05/19
    05/20
    05/21
    05/22
  • TinkerbelleJ
    TinkerbelleJ Posts: 33 Member
    05/13 159.8 (72.5kg) I had a huge candy filled day!
    05/14 160.9 (73.0kg) This was after breakfast and running.
    05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower!
    05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :(
    05/17 159.1 (72.2kg) woohoo new lowest weight!
    05/18
    05/19
    05/20
    05/21
    05/22
  • cyranda63
    cyranda63 Posts: 614 Member
    05/12 - 215 weight from round 3
    05/13 - 215
    05/14 - 215
    05/15 - 213.6 :)
    05/16 - 213 :)
    05/17 - 212.6
    05/18
    05/19
    05/20
    05/21
    05/22

  • cyranda63
    cyranda63 Posts: 614 Member
    liebchen57 wrote: »
    How do you edit your entries so you don't have to copy and paste each time? "quote" style didn't work.

    You go to your last post and hit quote. You will see your last post with quote in parenthesis before and after it. Remove everything in parenthesis including the brackets and edit what is left. Hit post reply. I hope that is clear.
  • Meltingangel
    Meltingangel Posts: 128 Member
    05/13: 70 kg
    05/14: 70.4 Kg
    05/15: 70.4 Kg
    05/16: 70.2 Kg
    05/17: 70.1 Kg
    05/18:
    05/19:
    05/20:
    05/21:
    05/22:

  • Efie50
    Efie50 Posts: 31 Member
    I am late to this party, but would like to join for 5/16-5/22.

    05/16 - 179.8 Scale battery was dead for a month. Last time I weighed I was 171 ...WHAT???!
    05/17 - 175 - first weight in the AM - nice to see a little water loss, but still CODE RED!
    05/18
    05/19
    05/20
    05/21
    05/22
  • rugare
    rugare Posts: 25 Member
    05/13- 139.8 (Today was the first time I have been in the 130's for a LONG time. yeah!)
    05/14- 138.2 (Didn't eat some chocolate last night while I was really craving it)
    05/15- 137.9 (I didn't expect this since I had some splurges yesterday but I had 18,496 steps!)
    05/16- 139.2 (I'm not sure what happened here. I was 111 calories over my goal. I also had 11,591 steps. But you can be sure I'm motivated to get to my weekly goal now!)
    05/17- 139.3 (still down from Monday. I think I'm going to try not eating my exercise calories)
    05/18
    05/19
    05/20
    05/21
    05/22

    5/22 Goal-138.5
    5/22 Actual-

    Stacking Habits:
    Habits already stacked:
    1) Drink a full glass of water as soon as I wake up
    2) Log every bite and sip that goes into my mouth
    3) Get 10,000 steps in no matter what

    Future habits to add:
    4) Start "Running for weight loss" program
    5) Add in 7 minute workout 3x per week
  • lilysillycat
    lilysillycat Posts: 159 Member
    05/13 180.0
    05/14 177.6
    05/15 178.0
    05/16 177.8
    05/17 177.8
    05/18
    05/19
    05/20
    05/21
    05/22
  • ehseeker
    ehseeker Posts: 515 Member
    edited May 2017
    05/13 152.6
    05/14 150.8 Mother's Day! Ate bread/bun, ice cream, etc. Things that aren't part of my eating plans usually. Was fun. I spent the day outside, road an adult tricycle - they have to burn a lot of cals as they don't coast. It's like pedaling a couch - for 1 1/2 hours so thought I shouldn't gain anything.
    05/15 151.4 Well, up a bit but nothing unusual for my body's up and down. Feeling good. Missing grains as I've been on a low carb (lowish) eating plan so had 1/2 cup of brown rice and quinoa with 2 sliced, sauteed mushrooms. Yum. I'm going to go work out so this should fuel me up nice.

    05/16 151.8 Arrggghhhh..... No biggie, really. Going for a walk in the woods today for my exercise.

    05/17

    05/18
    05/19
    05/20
    05/21
    05/22
  • tishawj
    tishawj Posts: 542 Member
    05/13 - 165.8 lbs at least it's down a smidge again, seems to be back and forth the same half a pound the last few days.

    05/14 - 165.8lbs - holding steady...but woke up with a head cold so I'm going to want to eat ALL of the comfort food, but will try to stick to the plan even though I'll take a break from my work outs to hopefully get over this faster

    05/15 - 165.2 - right direction...some of the bloat coming off. Still feel crappy this morning with the bug I have, but I did ok with the eating yesterday so hope to do the same today.

    05/16 165.8 - hrm.....but I had to do my belt up an extra notch this morning so I may just have to wait for the scale to catch up ....

    05/17 164.8lbs - finally back on track from the whacky hormones and virus. Now to get past the 2 lbs I've been bouncing around for the last week.

    05/18
    05/19
    05/20
    05/21
    05/22
  • Soccrr99
    Soccrr99 Posts: 180 Member

    05/13 176.5
    05/14 175.5
    05/15 176 -I'm ok with this.. a DQ caramel shake was definitely the culprit
    05/16 176.5 :( but I didn't weigh myself first thing in the AM like normal
    05/17 175.0 is my scale right? I guess we will see tomorrow's number if it makes sense!
    05/18
    05/19
    05/20
    05/21
    05/22
  • ehseeker
    ehseeker Posts: 515 Member
    05/13 152.6
    05/14 150.8 Mother's Day! Ate bread/bun, ice cream, etc. Things that aren't part of my eating plans usually. Was fun. I spent the day outside, road an adult tricycle - they have to burn a lot of cals as they don't coast. It's like pedaling a couch - for 1 1/2 hours so thought I shouldn't gain anything.
    05/15 151.4 Well, up a bit but nothing unusual for my body's up and down. Feeling good. Missing grains as I've been on a low carb (lowish) eating plan so had 1/2 cup of brown rice and quinoa with 2 sliced, sauteed mushrooms. Yum. I'm going to go work out so this should fuel me up nice.

    05/16 151.8 Arrggghhhh..... No biggie, really. Going for a walk in the woods today for my exercise.

    05/17 151 Better... Want to get below 150 this week - by Sunday. 4 days. Work out with trainer today and will do at least 1/2 hr on ellip. More if The Voice keeps me interested. LOL Going to look up a low carb recipe for eggplant parm. Craving some eggplant.

    05/18
    05/19
    05/20
    05/21
    05/22
  • offitgoes
    offitgoes Posts: 755 Member
    05/13 171.6
    05/14 171.8
    05/15 172.2 well considering what I ate yesterday - very happy with this weight.
    05/16 172.4 finished off the bad food from Mother's day so forward we go.
    05/17 173.2 :(
    05/18
    05/19
    05/20
    05/21
    05/22
  • liebchen57
    liebchen57 Posts: 21 Member
    05/13 212
    05/14 210.4
    05/15 210.6
    05/16 209.8
    05/17 209.4 I like the idea of being in control....planning is crucial!
    05/18
    05/19
    05/20
    05/21
    05/22
  • cpanus
    cpanus Posts: 19,816 Member
    I'm in.

    05/13 - 141.8
    05/14 - 142.6 :| tomorrow is not going to be a good number either.
    05/15 - 143.0 Mother's Day was fun! :o
    05/16 - 141.8 - at 7:00 this morning.
    05/17 - 141.0
    05/18
    05/19
    05/20
    05/21
    05/22

    Chris
  • Maejestique
    Maejestique Posts: 160 Member
    05/13 - 147.4
    05/14 - 143.0
    05/15 - 145.2
    05/16 - 144.1
    05/17 - 143.0
    05/18
    05/19
    05/20
    05/21
    05/22
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    ‪05/13 142.2‬
    05/14 141.2 Guess it paid off that I was cleaning house all day. Had a few drinks last night and still lost weight.
    05/15 140.2 Back to my pre weekend weight of 140.6. Time to stay focused!
    05/16 140.2
    05/17 140.4
    05/18
    05/19
    05/20
    05/21
    05/22
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    5/13-190
    5/14-190.2
    5/15-191.2
    5/16-191.8
    5/17/190.3
  • limex
    limex Posts: 81 Member
    05/13 - 143.0
    05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much)
    05/15 - 143.8... hmm, it isn't going well this week...
    05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look better going forward)
    05/17 - 140.8 Finally, the numbers are starting to show! So far I've been walking to burn my calories, but I started using my elliptical again which will really help. I've got zumba today too!
    05/18
    05/19
    05/20
    05/21
    05/22
  • Dmooreshallett
    Dmooreshallett Posts: 12 Member
    edited May 2017
    I'm in!

    05/13 - 149.0 lbs
    05/14 - 149.5 lbs
    05/15 - 149.5 lbs
    05/16 - 149.5 lbs OK. Time to get serious. Today will be a better day. Got derailed with snacks yesterday.
    05/17 - 148.5 lbs Finally, a little bit of progress. Just did a Crossfit class so I'm hoping for more progress.
    05/18
    05/19
    05/20
    05/21
    05/22



  • Healthiswealthandlife
    Healthiswealthandlife Posts: 11 Member
    05/13 = 195lbs (Rest day; no exercise)
    05/14 = 194.8lbs (HIIT Workout Day 22)
    05/15 = 192.0lbs (HIIT Workout Day 23)
    05/16 = 191.4lbs (HIIT Workout Day 24)
    05/17 = 190.8lbs (HIIT Workout Day 25)
    05/18
    05/19
    05/20
    05/21
    05/22
  • hdrenollet
    hdrenollet Posts: 147 Member
    05/13: 207.8 lbs. Yesterday was gym day with heavy lifting. Slight increase is likely due to water weight. This is typical for me.

    05/14: 209.6 lbs. Yesterday was my "cheat day" so a little increase was expected

    05/15: 209.0 lbs. Didn't bounce-back as much as usual this week, although yesterday was a gym day so some of this could still be water weight.

    05/16: 207.2 lbs. Looking better, maybe the extra water weight from the excessive sodium intake on Saturday is finally making it's way out.

    05/17: 207.2 lbs. Yesterday was gym day so some of this is probably extra water weight for muscle repair. If my trends are right, I should show a fairly significant decrease tomorrow.

    05/18

    05/19

    05/20

    05/21

    05/22
  • Fathater36
    Fathater36 Posts: 27 Member
    05/13: 220.2 lb
    05/14: 219. 6 lb
    05/15: 219 lb
    05/16: 218 lb
    05/17:217.4 lb
    05/18:217 lb
    05/19:
    05/20:
    05/21:
    05/22:
  • lagringa1221
    lagringa1221 Posts: 15 Member
    05/13 148.6
    05/14 147.6. Mother's Day weekend events have been difficult. Back on the wagon today. Challenge will be no stress eating at work tomorrow.
    05/15 145.8. No stress eating today! Made it without candy--my addiction. Trained arms and back. Very late dinner. We'll see what scale looks like in am.
    05/16 145.2. Work day #2 with no candy! Definitely noting some stress eating--just more healthy food. Need to log all food in MFP. Trained with combo moves today.
    05/17 144.6. Still not completely over the hump but today was good. Soup and salad lunch with friends was not a disaster. Wanted ice cream cake when I got home tonight. Settled for yogurt and blueberries. Actually tasted good. Leg day--will be in pain tomorrow.
    05/18
    05/19
    05/20
    05/21
    05/22
  • Meltingangel
    Meltingangel Posts: 128 Member
    05/13: 70 kg
    05/14: 70.4 Kg
    05/15: 70.4 Kg
    05/16: 70.2 Kg
    05/17: 70.1 Kg
    05/18: 70.1 Kg
    05/19:
    05/20:
    05/21:
    05/22: