JUST GIVE ME 10 DAYS | ROUND 4

liebchen57

Oops, figured it out, used, "quote."

marieschneider1097

5/13- 190
5/14- 190.8

janis965

05/13 52.9kg
05/14 52.9kg but there is Sunday dinner in the oven so probably will go up tomorrow

SaleenGirl305

‪05/13 142.2‬
05/14 141.2 Guess it paid off that I was cleaning house all day. Had a few drinks last night and still lost weight.
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

TinkerbelleJ

I am in!

05/13 159.8 (72.5kg)
05/14 160.9 (73.0kg) This was after breakfast and running.
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

frida001

05/13 151
05/14 150.8
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Healthiswealthandlife

05/13 = 195lbs (Rest day; no exercise)
05/14 = 194.8lbs (HIIT Workout Day 22)
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

realalize

Would like to join a day late if that's acceptable. Been trying to get back on track for a while now.
05/13: N/A - last weigh in was May 1: 176.4 (80 kg) Then the batteries of my scale bit the dust and I couldn't find my spare ones
05/14 177.5 (80.5 kg) - late afternoon (finally remembered to get batteries!) No exercise today but did quite a bit of cleaning
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Dmooreshallett

I'm in!

05/13 - 149.0 lbs
05/14 - 149.5 lbs
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Dmooreshallett

liebchen57 wrote: »

Oops, figured it out, used, "quote."

Thanks! I couldn't figure out how to do it. I copy and pasted my first comment to edit it but knew there must be an easier way to do it. So much easier!

lagringa1221

Thank you for allowing me to join late. This is just what I needed. Glad I found you all.

05/13 148.6
05/14 147.6. Mother's Day weekend events have been difficult. Back on the wagon today. Challenge will be no stress eating at work tomorrow.
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

limex

05/13 - 143.0
05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much)
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Meltingangel

05/13: 70 kg
05/14: 70.4 Kg
05/15: 70.4 Kg
05/16:
05/17:
05/18:
05/19:
05/20:
05/21:
05/22:

Fathater36

05/13: 220.2 lb
05/14: 219. 6 lb
05/15: 219 lb
05/16:
05/17:
05/18:
05/19:
05/20:
05/21:
05/22:

cpanus

I'm in.

05/13 - 141.8
05/14 - 142.6 tomorrow is not going to be a good number either.
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Chris

janis965

05/13 52.9kg
05/14 52.9kg
05/15 52.7kg had a Sunday dinner yesterday but tried to be good for the rest of the day
05/16
05/17
05/18
05/19
05/20
05/21
05/22

cyranda63

cyranda63 wrote: »

05/12 - 215 weight from round 3
05/13 - 215
05/14 - 215
05/15 - 213.6
05/16
05/17
05/18
05/19
05/20
05/21
05/22

rugare

05/13- 139.8 (Today was the first time I have been in the 130's for a LONG time. yeah!)
05/14- 138.2 (Didn't eat some chocolate last night while I was really craving it)
05/15- 137.9 (I didn't expect this since I had some splurges yesterday but I had 18,496 steps!)
05/16
05/17
05/18
05/19
05/20
05/21
05/22

5/22 Goal-138.5
5/22 Actual-

Stacking Habits:
Habits already stacked:
1) Drink a full glass of water as soon as I wake up
2) Log every bite and sip that goes into my mouth
3) Get 10,000 steps in no matter what

Future habits to add:
4) Start "Running for weight loss" program
5) Add in 7 minute workout 3x per week

TinkerbelleJ

05/13 159.8 (72.5kg) I had a huge candy filled day!
05/14 160.9 (73.0kg) This was after breakfast and running.
05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower!
05/16
05/17
05/18
05/19
05/20
05/21
05/22

tishawj

05/13 - 165.8 lbs at least it's down a smidge again, seems to be back and forth the same half a pound the last few days.

05/14 - 165.8lbs - holding steady...but woke up with a head cold so I'm going to want to eat ALL of the comfort food, but will try to stick to the plan even though I'll take a break from my work outs to hopefully get over this faster

05/15 - 165.2 - right direction...some of the bloat coming off. Still feel crappy this morning with the bug I have, but I did ok with the eating yesterday so hope to do the same today.

05/16
05/17
05/18
05/19
05/20
05/21
05/22

Healthiswealthandlife

05/13 = 195lbs (Rest day; no exercise)
05/14 = 194.8lbs (HIIT Workout Day 22)
05/15 = 192.0lbs (HIIT Workout Day 23)
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Soccrr99

05/13 176.5
05/14 175.5
05/15 176 -I'm ok with this.. a DQ caramel shake was definitely the culprit
05/16
05/17
05/18
05/19
05/20
05/21
05/22

ehseeker

05/13 152.6
05/14 150.8 Mother's Day! Ate bread/bun, ice cream, etc. Things that aren't part of my eating plans usually. Was fun. I spent the day outside, road an adult tricycle - they have to burn a lot of cals as they don't coast. It's like pedaling a couch - for 1 1/2 hours so thought I shouldn't gain anything.
05/15 151.4 Well, up a bit but nothing unusual for my body's up and down. Feeling good. Missing grains as I've been on a low carb (lowish) eating plan so had 1/2 cup of brown rice and quinoa with 2 sliced, sauteed mushrooms. Yum. I'm going to go work out so this should fuel me up nice.

05/16
05/17
05/18
05/19
05/20
05/21
05/22

lilysillycat

I'm in too!
05/13 180.0
05/14 177.6
05/15 178.0
05/16
05/17
05/18
05/19
05/20
05/21
05/22

liebchen57

liebchen57 wrote: »

Just what I need! Glad for the info on it is okay to weigh daily, backed up by research. I've been soooo close to getting in the "100's" for the last 10 YEARS! Keep bouncing back up to 210ish.....after eating like it is the last supper! Okay, committing here, probably talking too much, but I'm feeling positive!

05/13 212
05/14
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

liebchen57 wrote: »

liebchen57 wrote: »

Just what I need! Glad for the info on it is okay to weigh daily, backed up by research. I've been soooo close to getting in the "100's" for the last 10 YEARS! Keep bouncing back up to 210ish.....after eating like it is the last supper! Okay, committing here, probably talking too much, but I'm feeling positive!

05/13 212
05/14 210.4
05/15
05/16
05/17
05/18
05/19
05/20
05/21
05/22

liebchen57

05/13 212
05/14 210.4
05/15 210.6
05/16
05/17
05/18
05/19
05/20
05/21
05/22

cpanus

I'm in.

05/13 - 141.8
05/14 - 142.6 tomorrow is not going to be a good number either.
05/15 - 143.0 Mother's Day was fun!
05/16
05/17
05/18
05/19
05/20
05/21
05/22

Chris

Anger67

05/12: 217.0 (-1.2) (-5.2) Round ending.

05/13: 216.0 (-1.0)
05/14: 215.2 (-0.8)
05/13: 216.0 (-1.0)

SaleenGirl305

‪05/13 142.2‬
05/14 141.2 Guess it paid off that I was cleaning house all day. Had a few drinks last night and still lost weight.
05/15 140.2 Back to my pre weekend weight of 140.6. Time to stay focused!
05/16
05/17
05/18
05/19
05/20
05/21
05/22

offitgoes

05/13 171.6
05/14 171.8
05/15 172.2 well considering what I ate yesterday - very happy with this weight.
05/16
05/17
05/18
05/19
05/20
05/21
05/22