JUST GIVE ME 10 DAYS | ROUND 4
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05/12 65,3kg ~ 143,96lbs
05/13 64,9kg ~ 143,07lbs (-0,4kg)
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I'm in too!
05/13 52.9kg
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I'm in too!
05/13 180.0
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05/13- 139.8 (Today was the first time I have been in the 130's for a LONG time. yeah!)
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5/22 Goal-138.5
5/22 Actual-
Stacking Habits:
Habits already stacked:
1) Drink a full glass of water as soon as I wake up
2) Log every bite and sip that goes into my mouth
Future habits to add slowly:
3) Get 10,000 steps in no matter what
4) Start "Running for weight loss" program
5) Add in 7 minute workout 3x per week2 -
Love this challenge!
05/13 176.5
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Beginning weight from previous challenge: 207.0 lbs.
05/13: 207.8 lbs. Yesterday was gym day with heavy lifting. Slight increase is likely due to water weight. This is typical for me.
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Coming from round 3 finishing at 166.2lbs (which was up a bit due to what I'm assuming are some messed up Peri-menopausal hormones that are throwing me curve balls this month)
05/13 - 165.8 lbs at least it's down a smidge again, seems to be back and forth the same half a pound the last few days.
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05/13 171.6
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05/13 = 195lbs
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05/13 142.2
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Just what I need! Glad for the info on it is okay to weigh daily, backed up by research. I've been soooo close to getting in the "100's" for the last 10 YEARS! Keep bouncing back up to 210ish.....after eating like it is the last supper! Okay, committing here, probably talking too much, but I'm feeling positive!
05/13 212
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05/13 151
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5/13- 1900
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I'm excited. Hope everyone does great. I'm in too.
05/13 135.8
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05/13 - 147.4
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05/13 - 143. 0
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Day Weight Comments
Starting weight (as of 5/12): 252.4
05/13: 252: Keep on keeping on! Mother's Day weekend is hard for not indulging. Really hoping to hang steady the next few days.
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05/13 - 229.8
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I'm in!
05/13 - 149 lbs
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05/13 154.8 HERE WE GO!
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