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Absolutely!! I feel like it allows you to see less of that frustrating weight fluctuation that happens from week to week. I don't keep a scale in my house or else I become obsessive and discouraged. So I HIGHLY recommend monthly weigh-ins vs weekly.
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https://instagram.com/p/BUKrG2ZBwNY/ That first picture I was probably around 275 (303 was my highest) and that second one on the right was taken this past Sunday and I'm at around 213. And I'm 5'8.
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I could use more motivational people! Especially right now. I have lost 90 lbs and still feel like I look the same as I did from the beginning. Feeling discouraged :(
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Thanks everyone for the support! I appreciate it more than you know :)
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You can totally accomplish the 40! In January I lost 34 in January alone. You've totally got this. I think the main thing is staying consistent with your diet and exercise. For me it really helped having my new passion for veganism, which has helped me make better food and lifestyle choices. Good luck, you've totally got…