korrieriley Member

Really new to all this can you explain to me the items you leave out of your diet.

The main thing is You are doing this for you and it will work.

Welcome I feel the same.

Hi I'm so pleased that you have had the courage to admit the ups and downs since having the surgery. I'm 4 years post bypass. I lost 15 stone before and after surgery but stalled and still need to lose 6 stone to reach target. I have several disabilities and need to now exercise which I'll give 100% but a week in and I'm…

I've recently started. Believe in the support out there and use ideas and any help offered. X

I had my gastric bypass now 4 years. It's no easy task if anything my health has changed completely. I'm now diabetic and have spinal issues which happened 18 years ago so find exercise hard. I need my life to change I've lost 15 stone before and after my surgery but now things are staying still. A fellow surgery friend…

Thank you just need to get back into losing weight and more physical. Just have a lot of health issues and work through all that.