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Replies
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Really new to all this can you explain to me the items you leave out of your diet.
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The main thing is You are doing this for you and it will work.
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Welcome I feel the same.
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Hi I'm so pleased that you have had the courage to admit the ups and downs since having the surgery. I'm 4 years post bypass. I lost 15 stone before and after surgery but stalled and still need to lose 6 stone to reach target. I have several disabilities and need to now exercise which I'll give 100% but a week in and I'm…
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I've recently started. Believe in the support out there and use ideas and any help offered. X
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I had my gastric bypass now 4 years. It's no easy task if anything my health has changed completely. I'm now diabetic and have spinal issues which happened 18 years ago so find exercise hard. I need my life to change I've lost 15 stone before and after my surgery but now things are staying still. A fellow surgery friend…
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Thank you just need to get back into losing weight and more physical. Just have a lot of health issues and work through all that.
