NikiS_8 Member

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  • I know somebody who did this a couple years ago and was quite successful. It looks like a healthy weight loss goal. Starting weight: 326 Goal weight: 175 (it may take awhile) Current weight: 326 Total weight lost: This week's successes: Getting back on track with diet and exercise This week's challenges: Getting back on…
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by NikiS_8 January 2018
  • Because processed white bread has a lot of calories and little nutritional value. I wouldn't say it is bread that is demonized but white bread. Whole grain breads are a different story.
    in Why is bread the enemy? Comment by NikiS_8 June 2017
  • Can do
    in Drop a word ....Add a word. (Part 2) Comment by NikiS_8 June 2017
  • I would like to be adopted. I am 43 years old, an accountant and over 300 lbs. I have 7 children ages 21 to 2 and have been married for 22 years. My husband loves me the way I am but is worried about my health. I was recently diagnosed with severe obstructive sleep apnea and have be sleeping in a recliner for over 3 years.…
    in 2017 Adopt a Noob Discussion Comment by NikiS_8 June 2017
  • I don't feel it takes away from the enjoyment of food, but rather helps me enjoy it more. It helps me learn to make better choices and makes me think twice about what I am choosing to eat. Then I enjoy eating and don't feel guilty or bloated after. I even find it helps when going out to eat or at church meals. I plan ahead…
    in Is counting calories/macros destroying our enjoyment of food? Comment by NikiS_8 June 2017
  • Hi everyone. I would love to have a mentor. I am 43 years old, just celebrated my 22nd anniversary and have 7 children (oldest is 21, youngest is 2). I work as an accountant (desk job) and get very little exercise. I used to be very active when I was younger and was healthy even at 175 lbs. But over the years the weight…
    in 2017 Adopt a Noob Discussion Comment by NikiS_8 May 2017
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