Replies
-
Im not dairy free but i cut back alot due to migraines as well. I simply cut everything in half, then after a month cit that in half. Now i have a sprinkle of cheese on my egg whites daily and maybe some yogurt couple times a week. Baby steps makes a big different added up. But if you are having severe migraines and often,…
-
Hello, My name is Samantha. Im always down for some friends to help modivate eachother. Feel free to add me.
-
I was in an accident that put me in a wheelchair for 6 months and im still not able to do things like before but i realized just how much i wanted to live a healthy and active lifestyle. You never regret going for a walk after so long of not putting weight on your own feet. Just this week i ran for the first time in 1 1/2…
-
Hello all, Im always down for more friends to modivate eachother. Go ahead and add. Samnatha
-
Add me too please. Would love to have ppl to support eachother
