Replies
-
unflavored protein powder mixed into a veggie fruit smoothie. Protein shake, hard boiled eggs,
-
Protein helps to crave the highs and lows. A few nuts with fruit and yoghurt, peanut butter on banana, 1oz cheese with fruit. protein shake-( I live on them)
-
http://www.eatingwell.com/video/6791/lose-weight-with-a-healthy-breakfast/
