ILivSD Member

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  • We all have our core reasons for loosing weight be it (Over all Health, Mobility, Looks, Sex etc)...that being said I have bounced up and down the scale +-70 lbs. I can honestly say the reward of truly Feeling Great and looking Fit\Healthy really is the Greatest Drug I have ever been on. The exercise is still just as HARD…
    in What nobody tells you about losing weight Comment by ILivSD August 2017
  • Hi James, I do agree with both sides of this topic. Alas there's a lot of extreme zealots on both sides of every subject and I have encountered both. Its funny how there are Politics in Dieting....but what few will tell you is that everyone is different and what works Great for you may not for others. The biggest secret so…
    in Do you tell everyone when you are on a diet? Comment by ILivSD August 2017
  • I agree with the other comments, its a very loose guide at best. There are so many factors that affect if and how your body decides to release fat for energy and a simple equation (One size fits all) approach just does not work. Kind of funny to read them though. You are the only one that can say for sure if your on track,…
    in MFP predicts your weight in 5 weeks - question Comment by ILivSD July 2017
  • I am there with ya, please add me as I would love to share information on what helps and works vs. What does NOT.
    in Anyone with more than 100 pounds to lose? Comment by ILivSD July 2017
  • Pretty Happy with my Fitbit Surge, had it for about 2+ years now. I take the accuracy with a grain of salt so to speak, but the best feature is the ability to change music coming from my phone. See, I dropped my phone once on a bike ride changing the song ! Which basically cost me this watch. Not having dropped my phone…
    in Looking for decent fitbit Comment by ILivSD June 2017
  • Most of us have been in your shoes. Great things start with small steps\changes. I tend to look at your situation like "I got my self into this Mess, I can get my self OUT" I hate to beat the drum of education but the more you read and learn What to Do, and what little steps you have to take you will be headed down the…
    in I'm a piece of crap Comment by ILivSD June 2017
  • Thanks all for the great responses. I like many of you I have had my share of challenges (its all part of this thing called Life not trying to place blame or excuses) I get it. The excuse road is not where I was heading but I totally understand that too. My self the challenges I had that just caused me to totally fail were…
    in How much do you think your life situation affects your Body and Health Plans. Comment by ILivSD June 2017
  • Aggressive Goal for sure, would love to tag along. Finally got my life straight enough to dedicate Money, Time and Effort to my self and my Health. Hope to learn and share with you all.
    in LOSE 55 POUNDS BY CHRISTMAS!! June - December!! Who's with me?? Comment by ILivSD June 2017
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