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Thank you! (: and thanks also for the tip on the app!
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Thank you! Keep up the good work! haha
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Don't worry haha, I appreciate your feedback! I actually thought about this too, I just don't think it would be fat, I work out 6 times a week and have been reducing my body fat since I started (I do leangains 5 times a week and I have been 100% consistent about it), I thought that maybe the difference is also because I…
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Hahah thank you! I focused on trying to get a rounder shape! Fire hydrant is helping a lot
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Thank you very much!
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I did not do full body workouts, I work out one day upper body (very little) and the other lower body. I started with bodyweight ones (donkey kicks, clamshell, glute bridges and fire hydrant (recommend youtuber blogilates for the "butt" video! I started with that), then I moved to using a resistance band for clamshell and…
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Thank you very much! I think I was dealing with bloated stomach for some time, I had really bad eating habits.
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You have such a pretty smile! ☺️
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still from when I was in the desert. I may look like I was suffering under the sun and its because I was lol
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You took me by the haaaaaand... made me a mannnn
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Heaven by Bryan Adams and Bed of roses by Bonjovi I am 21 and honestly I do think old songs are lot more romantic than the ones today :)
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Megara from Hercules :)
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Haha thank you both! (Next person just ignore my comment and play with the one above me :) )
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Nacho Libre nachooooooooooooooooooooooooo
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Strong! Haha
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I believe you only lost water. (Anyone correct me if I am wrong) Weren't these "wrap" things a way to look a bit "slimmer" before a party or something? How did people manage to think they are losing fat???
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I am from Brazil but have been on the US with my husband (who is american) :) Gotta say, loving Cali!
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This is very random, but your face is so pretty! :)
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Thank you! I am currently working on a swimsuit body, for what I could notice so far its toned arms, legs, back, lean stomach but do grow the glutes, the body fat % is also a bit lower than what I have so far, what I do is pilates, strenght exercises and use low weight dumbells.. will try resistance bands next). I started…
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Oh! Is she a bikini model? Running and cycling sound great! I wanted to run or jog for a long time now, but breathing problems always seem to get in the way (had asthma many years ago), waiting on my doc to see what can be done! Did you find easy to start cycling or was it a bit tough?
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Thank you very much! I am excited to finally learn a few things (:
