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zachborg1
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Any ideas how much the calorie deficit range should be so as to keep muscle loss minimal?
in
Preventing Muscle loss while dieting.
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zachborg1
May 2017
Thank you all for such detailed answers!
in
Preventing Muscle loss while dieting.
Comment by
zachborg1
May 2017
What's a 16/8 IF?
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Anyone doing Intermittent Fasting? Add me
Comment by
zachborg1
May 2017
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