zachborg1 Member

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• Any ideas how much the calorie deficit range should be so as to keep muscle loss minimal?

  in Preventing Muscle loss while dieting. Comment by zachborg1 May 2017
• Thank you all for such detailed answers!

  in Preventing Muscle loss while dieting. Comment by zachborg1 May 2017
• What's a 16/8 IF?

  in Anyone doing Intermittent Fasting? Add me Comment by zachborg1 May 2017