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Replies
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Me too! I’ve been doing Keto for almost 2 weeks (minus thanksgiving and a day a Disneyland). I feel kinda unhealthy without the fruit and limited veggies. Breakfast is easy but I’m sort of struggling with what to eat at lunch and dinner
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I’ve seriously cut back on my food intake, avocado
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So you guys don’t think my thyroid issues have anything to do with my weight? Most likely I’m over-eating?
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I am not using a scale. I’m gonna try this and see how it goes
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I’ve had blood work done and the levels all seem normal. And I feel pretty normal now too. Intake? Do you mean food? I use this app to calculate calories and macros
