No Thyroid and No weightloss Happening
Hi everyone, I had my entire thyroid removed in June 2017 and have been on 100mcg T4 hormone and now 12mcg T3 hormone. My weight has not budged at 186, in 5’4”. I exercise 5 days a week, weight lifting x3 and 1 hour walk x2. I’m on a 1200 calorie diet. I find it hard to eat enough protein (91g day). I am good about the…