mariejade96 Member

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• Thank you!!

  in Have I really just gained 4lbs ? Comment by mariejade96 June 2017
• Try increasing you calorie intake for a few days and change up your exercise regime. I was in the plateau zone, ate 3217 one day and changed my exercise routine, the next day was 2lbs down.

  in 6 week plateau Comment by mariejade96 June 2017
• Thank you

  in Do I weight before or after ? Comment by mariejade96 June 2017