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I made a crock pot meal tonight and followed everyone’s advice. I think I got it down. Also realized what I considered a serving before was wildly off. Thanks everyone!! Not sure what I would do without the MFP community!
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I have 50 lbs to lose and am also looking for friends and motivation! Add me!
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I quit cold turkey and it was hard especially since my husband likes to keep some in the house. After a few weeks of drinking water I took a sip of one and it wasn’t nearly as satisfying as it was before. It’s tough but you just gotta give it a good shot and stick with it.
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Almost always mixed up. I typically stick to one pot meals. That makes sense though. I think I’ll have to invest in a bigger food scale. Thanks for helping me figure this out!
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Ahhh okay. I get it now. That crossed my mind but I was wondering how I’d weigh a whole meal. Just weigh everything individually then add it up yeah? I think I’m making it harder than it needs to be.
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I’m also looking for friends! Last time I tried to go it alone I failed, miserably!
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Yessss. I love Adriene! I’m on day 2 and feeling great. I did one of her other 30 day challenges a while ago!
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I don't even know what I'm talking about.
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I'm a strong believer in leave things alone
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If it's white washed miss. Otherwise slightly possible hit
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So I'm not just a creep. Thanks I was starting to worry. Haha.
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Right???? Happens all the time though. Oops.
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Dangggit! Let's go again. Um masseuse!
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BINGO. YOU WIN! I got two 25 lb cat children that obey every command. Hmmm. Teacher!
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Sometimes people are just like keep your fish lips off my cheeks and I'm like what okay.
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Whaaat? Yes if she's into that kind of thing.
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Sounds like we're in almost the same boat? I had a rough week and said eff calories, tonight we drink.
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Old crow medicine show
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The wise one
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Hmmmm. Financial advisor? Idk just sounds right.
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Don't be mad yourself either. 33 lbs down is HUGE! You're doing great. There's so many people that would love to have lost that much.
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It's okay! We all need a break sometimes. That's my opinion on the subject anyways. As for calorie counting at restaurants I believe most have their calories listed on the menus these days. If not just watch your portions. I've realized it's much more enjoyable when you don't turn it into a chore. Stay consistent but don't…
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Assassin
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I'm your same position. Have you tried any work out videos? I use fitness blender. Their website allows you to search by difficulty level and they have modifications to every excersise in case it may be to hard or to easy.
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In your journey so far did you fall out of it at all? Between the holiday rush and a sick kid I've just lost my way this past week. Having a hard time getting back up. Makes me feel so terrible. Today is my first day back into my normal routine. I plan to pick the up the pace but I feel like I'm starting over.
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Fitness Bender saved my weightloss. I was about to give up because I had no idea what I was doing but now I think I'm addicted. I workout then watch their videos while I eat lunch.
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I'm mainly having issues figuring out how to incorporate more. I typically have eggs for breakfast, turkey either on a sandwich, lettuce wrap, or on a salad for lunch, and dinner is typically chicken. I've tried smoothies and protein bars but they always leave me unsatisfied as far as hunger goes and feel like a waste of…
