Replies
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Sure
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. Go for it! Not much to see
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No I have not. Why creep? Just ask lol
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Cheek
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Go shoe shopping.
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Not yet
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Nope
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Excel , Excel and more excel - few emails in between. Ugh
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Nope
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5" 6.5. Half inch counts!!
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Of course- it's that kind of day! Flirt away -all in good fun
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Cleaned up
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Just did - lol
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Why not...
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Maybe
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Thank you Angela! Appreciate the input and suggestions! Plank jacks and half burpees have been my substitution lately, I replaced them tonight with skaters making sure I went slow at first and really stretched out the leg as well as not reaching down to tap the floor: instead tapping my inner leg instead. Thank you so much…
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No
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Sure
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Push ups are fine. The burpee part that is challenging is getting up.. I can stay in plank, push up, floor sprints etc. It's the motion of getting up and down quickly. So I've been doing plank jacks instead, which is great for my back/ shoulders but want to expand on my options if possible I also walk my feet back for a…
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Thanks for the suggestions. I've been avoiding burpees all together, do other things instead which so far has been working. Was just trying to expand my options with adding in skaters, which I tried but without the speed. Every movement is cautiously done. My x ray came back with Bertolotti syndrome - nothing really can be…
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Ugggg Working
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Chocolate
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I'm new here so ... yes
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Sure
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Yoga
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Thanks CynoO!
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Hey there! Nice pic
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No
