We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm on day 3 of the 30-day shred and this morning i got really light headed and nauseous i had lay with my feet up to get the blood flowing to my head for about 20 min. i do my workout 1st thing in the morning right after i get up so i dont have time to eat before any suggestions what do to?
-
I'm on day 3 of the 30-day shred and this morning i got really light headed and nauseous i had lay with my feet up to get the blood flowing to my head for about 20 min. i do my workout 1st thing in the morning right after i get up so i dont have time to eat before any suggestions what do to?
