levi468 Member

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  • I'm on day 3 of the 30-day shred and this morning i got really light headed and nauseous i had lay with my feet up to get the blood flowing to my head for about 20 min. i do my workout 1st thing in the morning right after i get up so i dont have time to eat before any suggestions what do to?
    in 30 Day Shred Comment by levi468 May 2017
  • I'm on day 3 of the 30-day shred and this morning i got really light headed and nauseous i had lay with my feet up to get the blood flowing to my head for about 20 min. i do my workout 1st thing in the morning right after i get up so i dont have time to eat before any suggestions what do to?
    in 30 Day Shred?! Comment by levi468 May 2017
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