Replies
-
How many 5% Challenges have you done? ZERO What do you like to do for fun? Quilting, Embroidery, Crafts, What major city do you live in or near? Tennessee What are you health/fitness goals for this season? Exercise for 30min for 4 days of week. Get back in shape and good health. How would your pet or friend describe you?…
-
Hello , I am new to this. I don't know if I am on team.
-
I would like to be on team
-
Hi, I am new to this. My weight is 206.8 and 5 4.5 . Want to lose 60-70lb
-
Hi, I will be 63 in January. I am 206lb and 5’4.5. I need to lose 60-70lb. It is nice to have a group for support. I going to take this as journey of good health.
-
Hi, I am starting today. It is never to late to to start. March Start Weight 3/5/23. 203.4 lb March Goal Weigh: 193 Ultimate Goal Weight:135 March 1: March 8: March 15: March 22: March 29: March 31:
-
Maria Emmerich on her web site has calculators t figure out protein/carbs/fat
