๐๐๐***March 2023 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 132.2
03/01 -
03/06 -
03/13 -
03/20 -
03/27 -
03/31 -
Good luck everyone.
Chris5 -
March Start Weight: 235.2
March Goal Weight: 229.9
Ultimate Goal Weight:190
March 1: 235.2
March 8:
March 15:
March 22:
March 29:
March 31:4 -
agarcia2582 wrote: ยปHopefully with the impending warmer weather I will become more active/motivated again but am open to any suggestions or tips for getting back on track!
I think you are already on to it when you say youโll be more active - I find my energy for eating well, drinking more water and other good habits goes waaaay up when Iโm getting in plenty of walks. At least for me, the connection between moving your body and treating it right (nutrition, hydration, sleep) seems to be an important one. On days where I move less, the other things just seem to be more of a challenge!
Good luck, we can do this
3 -
March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs
March Goal Weight: 70kg / 154.3lbs
Ultimate Goal Weight: 57kg / 125.4lbs
March 5:
March 12:
March 19:
March 26:
4 -
March Start Weight: 297.6
March Goal Weight: 292.6
March goal drop:
Ultimate Goal Weight: 175
Mar 01: 297.6
Mar 08
Mar 15
Mar 22
Mar 29
My scale is all over the place. I will be purchasing a new one so expect to have to make number changes to my current weight.4 -
March 2023
March Start Weight: 338.8
Goal Weight for March: 315
Short term Goal Weight: 300/295/285 range
Long term goal weight: 245/220 is fine with me.
March 01: 338.8
March 08:
March 15:
March 22:
March 31:4 -
March Start Weight: feb 28 was 198.0, still yoyoing but that must stop
March Goal Weight:
Ultimate Goal Weight:
March 1: 196.4
March 8:
March 15:
March 22:
March 29:
March 31:
Thank you @enlightenme34 -
Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 132.2
03/01 - 157.4 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/06 -
03/13 -
03/20 -
03/27 -
03/31 -
Good luck everyone.
Chris4 -
Love this challenge and ready for a great month.
WT lost 2023 YTD: -5.9
Mar SW: 267.5 lbs
Mar Goal: 264.0 lbs
Monday Weigh Ins:
03 Mar: 267.5 Just got back from a trip. I plan to say adios to the 270's forever, 260's get ready you are next.
06 Mar:
13 Mar:
20 Mar:
27 Mar:
31 Mar:
March wt loss: -
6 -
Thanks @enlightenme3 for another month's challenge.
I started my journey in August 2021 at 276lb
March start weight 183.4lb
March Goal Weight: 176 lb
Ultimate Goal Weight: 176lb
March 1: 183.4lb
March 6
March 13:
March 20
March 27
March 31:
Bit of a stretch Goal as this is my last 7.4lb getting me to 100lb lost and my goal weight!6 -
Love this challenge and ready for a great month.
WT lost 2023 YTD: -5.9
Mar SW: 267.5 lbs
Mar Goal: 264.0 lbs
Monday Weigh Ins:
03 Mar: 267.5 Just got back from a trip. I plan to say adios to the 270's forever, 260's get ready you are next.
08 Mar:
15 Mar:
22 Mar:
31 Mar:
March wt loss: -0.04 -
March Start Weight: 300.8 New scale so new starting weight.
March Goal Weight: 297.1
March goal drop: 3.8
Ultimate Goal Weight: 175
Mar 4: 300.8
Mar 8:
Mar 15:
Mar 22:
Mar 31:
March weight drop:
Total weight drop todate: -32.5 lbs.
6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
February 25 (Starting Weight): - 138.4 (10-day average 140.3)
March goal - Maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
February 25: 138.4 (10-day average 140.3)
March 4: 142.8 (10-day average 140.2)
March 11:
March 18:
March 25:
April 1:
Total loss for March Even though the scale is up a bit the last couple days, I pay more attention to the trend, and by that I am holding steady again this week. My weight is essentially unchanged from last week. I am pleased to be maintaining as very steady weight for the fifth week in a row.
5 -
Happy March! My birthday is March 31๐๐ so this is my gift to myself ๐
March Start Weight: 304.4 lbs
March Goal Weight: 295 lbs
Ultimate Goal Weight: 175 lbs
March 1: 304.4 lbs
March 4: 303.3 lbs
March 11:
March 18:
March 25:
March 31:10 -
Highest Weight / January: 206
Goal Weight: 146
March Goal Weight: 186
March 1: 192.1
March 5: 191.5
March 12:
March 19:
March 26:
March 31:
Hope everyone is having a good weekend!7 -
I'm in - first timer in the monthly challenge.
On March 1 I started following the Fast 800 Keto plan so during March I am hoping to stick to 800-1000 kcals per day. I would welcome any mutual support from others following this plan.
March Start Weight: 301.2 lbs
March Goal Weight: 294 lbs
Ultimate Goal Weight: 200 lbs
March 1: 301.2 lbs
March 5: 291.7 lbs 9.5lb loss
March 8:
March 15:
March 22:
March 29:
March 31:
Loss For March: 9.5 lbs so far9 -
March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs
March Goal Weight: 71kg / 154.3lbs (revised goal after initial post)
Ultimate Goal Weight: 57kg / 125.4lbs
March 5: 73.3kg / 161.60lbs
March 12:
March 19:
March 26:3 -
March Start Weight: 184.6
March Goal Weight: 172
Ultimate Goal Weight: 128
March 4:184.6
March 8:
March 15:
March 22:
March 29:
March 31:6 -
Heck yeah this'll be fun
Jan 1 2023 start weight: 276 lbs
March Start Weight: 243.7
March Goal Weight:236
Ultimate Goal Weight:180
March 1:243.7
March 5: 242.9
March 12:
March 19:
March 26:
March 31:8 -
Hi, I am starting today. It is never to late to to start.
March Start Weight 3/5/23. 203.4 lb
March Goal Weigh: 193
Ultimate Goal Weight:135
March 1:
March 8:
March 15:
March 22:
March 29:
March 31:
6 -
March Start Weight: 126.4 kg
March Goal Weight: 122.8 kg
Ultimate Goal Weight: 117.0 kg
February 27: 126.4
March 06: 127.0 (+0.6)
March 13:
March 20:
March 27:
Kinda chaotic week, I was sick.
6 -
HW: 240 lbs. (December 2021)
March Start Weight:225 lbs.
March Goal Weight:220 lbs.
Ultimate Goal Weight: 150 lbs.
March 1: 225 lbs.
March 6: 223.8 lbs.10 -
I am restarting today. I just weighed in this morning.
March Start Weight: 187
March Goal Weight: 181
Ultimate Goal Weight: 140
March 6: 187
March 8:
March 15:
March 22:
March 29:
March 31:7 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
[MFP Restart Weight: (8/30/22): 243.4]
March Start Weight: 212 lbs
March Goal Weight: 208 lbs
Ultimate Goal Weight: 199
March 6: 210.6 (-1.4 lbs)
March 13:
March 20:
March 27:
March 31:
4 -
Start Weight: 162.6 lbs January 31 2023
Spring is coming - we can do this!
March start weight: 155.5lbs
March Goal Weight: 152.0lbs
Ultimate Goal Weight: 145lbs
March 1st: 155.5lbs
March 8th:
March 15th:
March 22nd :
March 29th :
7 -
I started my journey in August 2021 at 276lb
March start weight 184.4lb
March Goal Weight: 176 lb
Ultimate Goal Weight: 176lb
Stretch Goal as this is my last 8.4lb getting me to 100lb lost and my goal weight
March 1: 184.4lb
March 6 183.2lb
March 13:
March 20
March 27
March 31:
7.2 to goal weight ๐
12 -
Hello! First time on a challenge and late to the March weigh in!
March Start Weight: 196.5
March Goal Weight: 189
Ultimate Goal Weight: 154
March 7: 196.5
March 15:
March 22:
March 29:
March 31:5 -
I started my diet today. Meal prepped and everything.
March start weight: 170
March goal weight: 160
Ultimate goal weight: 145
March 7: 170
March 14:
March 21:
March 28:
10 -
Silly_lupee wrote: ยปI started my diet today. Meal prepped and everything.
March start weight: 170
March goal weight: 160
Ultimate goal weight: 145
March 7: 170
March 14:
March 21:
March 28:
Welcome hope you do well on your journey.4
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