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Thanks!
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I'm so glad to hear that! After losing the weight all of my blood work has become normal.
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Don't stop!!! The say it because you did something they can't do. I lost 105 lbs. 245 down to 140 and I want to lean out and build a little more muscle. I could stand to lose 5-10 lbs. If I tell people that they'll say the same things.
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speaking from my own experience. I lost 100 lbs in 18 months and have kept it off since 2011. I have a much healthier diet and I workout. PMS is a lot better and my period isn't as heavy or as long as it used to be. I weighed 245 lbs and had horrible cramps and heavy bleeding. I went on birth control and that helped. I…
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Thank you!
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what!!!!! Are you kidding? That is soooo funny! It's been an amazing journey and I get to meet awesome people like you :)
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I'd say keeping t off is the hardest thing. That's why I've decided to never be "on a diet" instead I like to make healthy lifestyle changes. Then it's a lifestyle habit and not a temporary diet! Congrats to you!!!
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hearing other people's stories keeps me motivated too! Keep it up!
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That's so inspiring! I love helping people and showing them that normal people can do amazing things!
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I submitted my story. They were looking for women that lost 100 lbs or more, increased their heart health, and used walking as a means of exercise. They were looking for women in Nov to do a Feb issue. I was going against other women that submitted their story and I was lucky enough to get selected. Then they flew me out…
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Amazing! Keep up the great work!!!
