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Hello! I just turned 40 this year and while I haven't gotten the high blood pressure talk from the doc, I have realized that I need to make some serious adjustments. I've always been a dieter, looking for the next quick fix and only ending up right back to where I started. In the last 3 weeks I have gotten very serious…
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I made one the other day that was really good. I took smoked salmon (bought in package), cucumber (cubed), and cherry tomatoes, and a teaspoon of olive oil. Shake and go. Even my 8 year old daughter loved it.
