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But then you would feel like you're falling out. I nearly had a heart attack when I rode the joker
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I NO LONGER MANUALLY LOG IT IN, I LET IT SYNC WITH THE BOWFLEX
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I'm doing high protein, low carb. Low fat. 1400 calories net and have lost about 22lbs in my first month. It's just melting off. I think the initial drop is from cutting out alcohol completely (I was a heavy drinker not too long ago) and I've never tracked my food intake until now. I must've been taking in tons of Cal's…
