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First time posting on this thread but I love the idea! Just for today (11/16): 1. No added sugar/artificial sweetener 2. Calories <2K 3. 10,000 steps 4. Fitness Blender program workout 5. Lights out by 11 PM
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I just found this thread (new to MFP community); is it ok to join late? Challenge Starting Weight: 132.2 lbs (November 11, 2020) Challenge Level: ★-★★ (really 7.2 pounds, but mostly looking for a CONSISTENT difference on the scale) Challenge Goal Weight: 125 lbs 1 Nov – N/A 8 Nov - N/A 11 Nov - 132.2 15 Nov - 131.4 22 Nov…
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First post ever! I'm here to be more accountable for my unhealthy habits and binge eating while losing some COVID weight gain. Goals for November: 1. Find starting weight/measurements (just ordered a scale) and determine goals 2. Eat only one snack per afternoon 3. Check in on this discussion board for accountability,…