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I banned all alcohol and sweets storage in our house. If we want it bad enough, we have to drive and get what we need ... for the occasion only. I am usually under Mon to Fri ... and over on weekends. Works well for me to maintain the weight.
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cool thanks. all chicken. I'd guess fried in pan with bread crumps on it. no croutons.
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FYI - this is lunch from a local café. not home made .... and I had 2 forks before I took the image ;) Thanks for the tips.
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Some great images in this thread.
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Climbing is great fun. Although bouldering is not my thing ;) some quick thoughts ... Depending on age, take it easy / slowly. Climbing is extremely harsh on your tendons (google climber's elbow / tennis elbow, climbing finger injuries). Tendon strength takes months/ years to grow due to much lesser blood supply than…