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I was on the cross country team in high school and now I'm a mother 3 and ive been super unhealthy, now I'm done in going back to a healthier diet and lifestyle!! No more smoking, less junk, and more exercise, I want to run a 5k again by November I know I won't be as fast as I was 10 years ago but I dont care!!
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I found the hunger pains usually fade at around 2 weeks sometimes less!! :)
