Poisonedpawn78 Member

You are drinking 11 lbs of water per day. Or just over 5 litres..

About how awesome diet dr pepper is no doubt! Anyone who doesnt like it is probably an alien. Just saying.

WW tries to force you into the diet they want you to eat through points. Punishing foods they dont like and making foods they do near or at zero. WW breaks when you dont eat like they want you to. Their way isnt the only way and also doesnt take into account the reality of each food. Yes you CAN haz cheeseburger(insert…

This gets my vote proving once again why Roxiedawn is awesome!

This is definitely a valid strategy with a bit of a caveat.. as you get closer to that goal weight its going to slow down a lot. To get an idea of what i mean.. take the same stats but 10 lbs heavier. Note the difference in calories given and divide that into 35000 to get how many days at that pace it will take.

Maybe its because im trying to get better at picking up when someone is hitting on me vs just being nice..but this was my actual first thought lol. God i suck at this.

Depends where she goes and the size of the portions.. most restaurant places are far more than 1000 calories for an entree.

100-150 calories per wing depending on size and breading. Add sauce to that. If that helps. So if you order those when they arrive take a quick mental picture of how big they are and if they are breaded and do the quick math of how many you should eat for your meal goal. Stick to it and offer any left overs to your friends…

the ACV myth has been around a lot longer than 2009, at least as far back as the 1970's..

I think they are arguing for the reverse of how doctors diagnose. Instead of starting with the common afflictions like you have the flu take this and see if it works..they advocate jumping right to its an inoperable brain tumor sorry dude.

OP there is no food or potion or trick that is going to save you from overeating. The quicker you accept it, the more money you will save and the further down the road to your goals you will be.

Lets not forget that mfp expects you to add back in your exercise calories to your goal. Most people are used to exercising to create the deficit not have the deficite already included. So 1200 bare minumum after exercise might be 15 to 1600 or more.

All of them. Because they are ALL just estimates and starting points. You will have to adjust based on your personal results over time.

the first link is about thermic effect of macros not being equal. second link author .. is anyone surprised... Dr Fung the laughing stock of the diet industry. The dietdoctor link has zero science in it at all. the one link it has to a scientific summary wasnt even about the point it was linked for. Its tabloid trash. Try…

oh please, post the scientific research that backs up your fantasy views of how the body works.

Lol...

You dont understand what cico is. Its not a diet or counting calories. Its an equation that describes energy balance.

Wrong.

Impatience

To be clear. "Whatever" does not suggest quantity. It suggests choice in type. If someone attaches quantity to a choice that is not implied that is on them, not the statement. Words are important.

If common sense doesnt enter the equation you end up at is the 0 point ww foods that you can eat unlimited amounts of and why cant i lose weight threads. Its not being misled. Its a lack of critical thinking.

Room temp water tastes old and stale to me. Cold feels and tastes better like its fresh. Hot water like tea gives me a sense of preperation to the drink. In between isnt my thing

Is someone legit wooing every post out of spite or is it another doesnt know woo is bad thing...

100% false.

I have done this at least a dozen times with 2L bottles. I will probably do it another dozen times before i learn my lesson. Half frozen pop slushy is too awesome.

I wonder what a starving person would think are the benefits of starving.

Sounds like last time you did two things wrong. You said ehh close enough and stopped trying. You treated it like a finish line and went back to your old eating habits. Accept that you need to change the amount you eat permanently and that monitoring that will never end.

Google fuzzy peaches candy xD

Keto is for people who dont like fuzzy peaches.. how can you not like fuzzy peaches?!?

I swear some of these people are reading old news articles at the library from the early 1850's to get their up to date scientific information. Because pasteurization was a thing.. in 1864... A little bit longer and these people will ACTUALLY be living 200 years behind.