jajonesstl Member

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  • Generally prefer exercise outside, so I ride Grants Trail Quite a bit (Daily), Otherwise Club Fitness (Manchester and McKnight) and St. Louis Spinning.
    in Where do you workout? Comment by jajonesstl September 2017
  • A fitbit or a smartwatch is certainly helpful. It can provide more than just heart rate. I use my Gear 2 to help track my bike rides and it calculates the calories. I would recommend something. My Samsung Gear 2 was on sale so only $50 more than the Fitbit Charge 2. I burned through two fitbits so I wanted to try something…
    in Reached goal weight - thinking about getting a Fitbit to help with maintenance Comment by jajonesstl July 2017
  • I confess that I've been eating a little junkier the last couple days.
    in True Confessions - Don't Judge Comment by jajonesstl June 2017
  • I'm not going to get philosophical about how you feel. Or maybe I am. We feel how we feel, unfortunately too often how others treat us makes us perceive that everyone judges us the same way. I don't know you but so much beauty in this world is unseen because of the clouds others put out there. Unfortunately you feel ugly,…
    in I'm Sick of Feeling Ugly Comment by jajonesstl May 2017
  • Open to friends as well. Regular since March 23. D
    in Looking for friends who log every day. Comment by jajonesstl May 2017
  • You can do it. I lost weight with the Atkins plan and gained it all back and then some. MFP has helped me with a lifestyle change to actually take stock of what I eat. Slow and steady wins this race, and I'm down nearly 25 pounds since March 23. I'm almost halfway to my goal and I can see actually losing more than my goal…
    in Need a mircale Comment by jajonesstl May 2017
  • Great work. Keep it up!
    in 17lbs gone Comment by jajonesstl May 2017
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